Ohio Power Bars by Rogue
Author: The Gym Inc.
Posted On: 02-04-2022
Powerlifting is a competitive sport that requires physical strength, but also a mental toughness to lift the maximum weight possible. It takes lots of training on proper lifting techniques and physical strength building.
Recipe for Protein Muffins
Author: The Gym Inc.
Posted On: 01-11-2022
Try this yummy and healthy protein muffin recipe by clicking the link below.
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Holiday Hours For The Gym Inc. and Smoothie Plus Nutrition Store
Author: The Gym Inc.
Posted On: 12-20-2021
To allow our Gym Inc. staff to spend time with family at Christmas, we will be leaving early on Friday Dec. 24th.
Quick Start Your Training Program by Working with a Personal Trainer
Author: The Gym Inc.
Posted On: 12-06-2021
Let a personal trainer quick start your fitness goals.
Not Staffed Thanksgiving Day
Author: The Gym Inc.
Posted On: 11-24-2021
Holiday Hours for Thanksgiving at The Gym Inc.
TOP BENEFITS OF INFRARED SAUNAS
Author: The Gym Inc.
Posted On: 11-19-2021
We offer 24 hour use of our infrared saunas at The Gym Inc. This service is available with all gym memberships and day passes. Just see how many great health benefits you get when you heat up your body during a hyperthermia session in a far infrared sauna.
Training Tips for Bigger Stronger Arms
Author: Craig Schake (NSCA-CPT Personal Trainer)
Posted On: 11-17-2021
So you want to get good looking arms; it’s what a lot of people strive for when strength training in the gym. But if you having trouble seeing results, then you’ve come to right place to learn better lifting techniques for the outcomes you want to see!
Weekly Drawing Winners at The Gym Inc.
Author: The Gym Inc.
Posted On: 11-08-2021
Each week we draw a winner for a gift certificate. This week we had a first time winner. Our local gym loves to support Watertown, SD small business and give more value to our members for their gym membership.
Get Educated, Not Sold!
Author: The Gym Inc.
Posted On: 10-26-2021
Here at Smoothie Plus Nutrition Store in Downtown Watertown, SD, we want to be your advocate in making wise choices in nutrition and general health supplementation. It is important to make sure you are not just buying the latest gimmicky product being markete
Gain Energy and Get Pain Relief with Exercise and Strength Training
Author: The Gym Inc.
Posted On: 10-26-2021
Physical movement and exercise will increase your physical energy and relieve pain. Just by moving more and by strengthening your muscles, you will feel more energized, and feel less pain.
Easy Money $50 Special Offer
Author: The Gym Inc.
Posted On: 10-10-2021
Join Today and get $50 to Spend at The Gym Inc. or Smoothie Plus Nutrition Store in Watertown SD.
Make the decision to be healthier - TODAY!
Author: The Gym Inc.
Posted On: 10-02-2021
Will you make the decision to be healthier - TODAY?