Group Fitness Classes

Call 605-753-5600 or stop at the front desk to sign up.

Welcome from Melissa

I want to help you on your fitness journey at whatever stage you are at. All fitness levels are welcome & all classes can be adjusted to fit you. Don't sit life out come have fun & get healthy with me as we support each other. There is no judgment here, just support, friendship and lots of encouragement.

Call 753-5600 or Facebook Message to sign up.

Life is a gift and we will continue to live it up.

                       Classes are FREE to Gym Members

$5 Non-Members
(includes a day pass that day for gym, sauna & tanning use before or after class)

Tuesday & Thursday Evenings at 5:30 pm

Stop by the Front Desk or Call 605-753-5600 to sign up

Group Fitness Classes

Upcoming Group Fitness Classes

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