Please welcome Amanda Tschakert as a Certified Personal Trainer at The Gym Inc.
Amanda is a long time member of The Gym Inc. and has recently become certified with NASM, The National Academy of Sports Medicine. She is also a student pursuing her Masters in Counseling. Currently she is working on her internship in Counseling. But her most important role is being a devoted Mom to two terrific kids.
Amanda is an avid runner and athlete. With her love of running, She competes in many full and half Marathons. She is also an active member of the Watertown Running Club.
Through her love of being active physically, Amanda keeps others motivated to give their best efforts in life. Her training focuses on being active physically, eating a healthy diet and growing social suppoorts and interactions to stay healthy not only physically, but also mentally. With her training in Counseling, Amanda is skilled in helping you to see how your attitudes and thoughts can either help or hurt your progress in acheiving a healthy lifestyle.
She will help you with setting up training and nutritional eating plans, and give you the action plan, encouragement and knowledge you need to start reaching your fitness and life goals. She wants to help others succeed, that is why she started a Wellness Support Group at the Gym Inc. This group is for those wanting to have a support system of sharing with others who are striving for a healthy lifestyle.
Amanda loves this quote from Deborah day: Together we can help each other. “Encourage, lift, and strengthen one another. For the positive energy spread to one will be felt by us all. For we are all connected, one and all”-Deborah Day
Amanda is ready to help you be a better you at The Gym Inc. !
Welcome Back to Cody Weathermon Certified Personal Trainer to The Gym Inc.
Cody is back from his adventures in learning at Lake Area Technical Institute where he is studying in the OTA Program.
Cody is not new to Personal Training or Fitness. Cody has extensive experience in the fitness industry or 9 years of Personal Training expertise.
Certifications: Cody has two certifications with NPTI National Personal Training Institute and the NASM National Academy of Sports Medicine and also in CPR/AED.
Cody focuses are many, but he can help you with Toning/Weight loss, Gaining Muscle, Sport Specific Training, Injury Prevention, Functional Training, Diet and Nutrition, Supplementation and almost any fitness issue you may need help with.
Hobbies: Bodybuilding, Cooking, Reading, Working on his Dodge Challenger, Hanging out with his English bulldog.
Stop by and say hi to Cody. He will be running around The Gym Inc. looking for ways to help you Be a Better You at The Gym Inc.!
Don't forget, He can still make a great smoothie too!