News & Updates

Far Infrared Sauna For Weight Loss

Far Infrared Sauna For Weight Loss


Posted On: 12-31-2020

Did you know that adding consistent far infrared sauna use to your fitness program will help you burn more calories than with exercise alone?

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FREE CLASSES - All Open to the PUBLIC

FREE CLASSES - All Open to the PUBLIC


Posted On: 11-19-2020

Join us for our instructor lead classes

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FREE Fitness Class - Open to the Public

FREE Fitness Class - Open to the Public


Posted On: 11-19-2020

Join us for a free fitness class

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The Goal Setting Mindset

The Goal Setting Mindset


Posted On: 10-26-2020

Most of us know deep inside that we can accomplish more than we think we can.

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My Top 5 Foundational Supplements: Atheletes or Strength Training

My Top 5 Foundational Supplements: Atheletes or Strength Training


Posted On: 09-04-2020

In a world full of thousands of dietary supplements to choose from, it can be a little overwhelming, when trying to pick out the best supplements for you

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Look at these Fat Burners without the Stimulants!

Look at these Fat Burners without the Stimulants!


Posted On: 08-18-2020

There are plenty of natural solutions that can help you burn more fat when combined with a healthy diet and exercise regimen.

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FLYTE- VITA and LIFE GREENS

FLYTE- VITA and LIFE GREENS


Posted On: 07-08-2020

Both VITA and LIFE are excellent products for general health and keeping your body healthy.

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Legendary IFBB Pro John Meadows Granite Supplements Sold Here

Legendary IFBB Pro John Meadows Granite Supplements Sold Here


Posted On: 07-02-2020

John Meadows has chosen Smoothie Plus Nutrition Store as South Dakota’s first retailer location for his supplement brand Granite Supplements

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Sleep better with exercise

Sleep better with exercise


Posted On: 06-17-2020

People who exercise regularly tend to sleep better

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Getting back into The Gym Inc.

Getting back into The Gym Inc.


Posted On: 04-30-2020

After over a month of being closed due to the covid-19 crisis, our staff is ready to help you get going again at the gym.

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Sleep & Recovery from your Gym Workout

Sleep & Recovery from your Gym Workout


Posted On: 03-13-2020

Sleep affects the whole body and all of its systems, including your metabolism, immune function, mood, and disease resistance.

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Max Skulpt: The Anti-Aging Supplement

Max Skulpt: The Anti-Aging Supplement


Posted On: 03-04-2020

In this video Craig will be covering the product Max Skulpt, by Max Muscle Nutrition.

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