Proteins-How Much Do I Need?
Posted On: 01-18-2021
Proteins are one of three primary macronutrients that provide energy to the human body, alongside other macronutrients, fats and carbohydrates.
Infrared Saunas & Your Immune System
Posted On: 01-12-2021
Regular infrared sauna use has the potential to provide many beneficial health effects
Far Infrared Sauna For Weight Loss
Posted On: 12-31-2020
Did you know that adding consistent far infrared sauna use to your fitness program will help you burn more calories than with exercise alone?
The Goal Setting Mindset
Posted On: 10-26-2020
Most of us know deep inside that we can accomplish more than we think we can.
My Top 5 Foundational Supplements: Atheletes or Strength Training
Posted On: 09-04-2020
In a world full of thousands of dietary supplements to choose from, it can be a little overwhelming, when trying to pick out the best supplements for you
Look at these Fat Burners without the Stimulants!
Posted On: 08-18-2020
There are plenty of natural solutions that can help you burn more fat when combined with a healthy diet and exercise regimen.
FLYTE- VITA and LIFE GREENS
Posted On: 07-08-2020
Both VITA and LIFE are excellent products for general health and keeping your body healthy.
Legendary IFBB Pro John Meadows Granite Supplements Sold Here
Posted On: 07-02-2020
John Meadows has chosen Smoothie Plus Nutrition Store as South Dakota’s first retailer location for his supplement brand Granite Supplements
Getting back into The Gym Inc.
Posted On: 04-30-2020
After over a month of being closed due to the covid-19 crisis, our staff is ready to help you get going again at the gym.