Why I choose The Gym Inc.
Posted On: 07-16-2021
Not just your average Fitness Facility. Nor are we a commercialized cookie cutter chain that caters to just one generic crowd. We literally have something for everyone here
New Assistant Manager Named at The Gym Inc.
Author: The Gym Inc.
Posted On: 06-11-2021
Craig Schake is promoted to Assistant Manager
Group Fitness Classes Summer Schedule Changes
Author: The Gym Inc.
Posted On: 06-08-2021
See our Summer Schedule for Group Classes
I work-out every day so I can eat whatever I want…right?
Author: The Gym Inc.
Posted On: 05-14-2021
Most fitness and nutrition professional say that it’s essential to BOTH exercise and to EAT a nutritious diet to have successful weight loss, muscle building, and most importantly to maintain good health.
Never Fear Craig Is Here To Help With Supplements!
Posted On: 05-07-2021
We want to be your advocate in making wise choices in nutrition and supplementation.
Compete Against Yourself
Author: Carla Kauffman, NASM Certified Personal Trainer
Posted On: 04-30-2021
Carla's advice on Competing Against Yourself to achieve the goals you set.
Pre-Workouts Formulated for Ladies
Posted On: 02-27-2021
Sometimes the ladies need a little boost for their workouts. We have products for all your needs.
How to Use the Cybex Chest Press
Posted On: 02-25-2021
Watch this video to learn how to use ths Cybex Chest Press
Cybex Eagle NX Leg Press Demo
Posted On: 01-28-2021
The Cybex Eagle Leg Press Machine at The Gym Inc. is built to withstand rigorous movement yet gentle on the joints
Proteins-How Much Do I Need?
Posted On: 01-18-2021
Proteins are one of three primary macronutrients that provide energy to the human body, alongside other macronutrients, fats and carbohydrates.
Infrared Saunas & Your Immune System
Posted On: 01-12-2021
Regular infrared sauna use has the potential to provide many beneficial health effects