Open to the Public
Posted On: 08-09-2021
Did you know you don't need to be a gym member to visit the Smoothie Plus Nutrition Store?
Made to Go Smoothies & Protein Powders. Get them here!
Author: The Gym Inc.
Posted On: 07-22-2021
Made to Go Smoothies & Protein Powders. Get them here!
Why I choose The Gym Inc.
Posted On: 07-16-2021
Not just your average Fitness Facility. Nor are we a commercialized cookie cutter chain that caters to just one generic crowd. We literally have something for everyone here
New Assistant Manager Named at The Gym Inc.
Author: The Gym Inc.
Posted On: 06-11-2021
Craig Schake is promoted to Assistant Manager
Group Fitness Classes Summer Schedule Changes
Author: The Gym Inc.
Posted On: 06-08-2021
See our Summer Schedule for Group Classes
I work-out every day so I can eat whatever I want…right?
Author: The Gym Inc.
Posted On: 05-14-2021
Most fitness and nutrition professional say that it’s essential to BOTH exercise and to EAT a nutritious diet to have successful weight loss, muscle building, and most importantly to maintain good health.
Never Fear Craig Is Here To Help With Supplements!
Posted On: 05-07-2021
We want to be your advocate in making wise choices in nutrition and supplementation.
Compete Against Yourself
Author: Carla Kauffman, NASM Certified Personal Trainer
Posted On: 04-30-2021
Carla's advice on Competing Against Yourself to achieve the goals you set.
My Top 5 Supplements for Women: Foundational Health
Author: Craig Schake NSCA-CPT
Posted On: 04-20-2021
In a world full of misinformation and confusion, when it comes to dietary supplements, its important to make sure you are actually getting the products that will help you. It can be very easy to fall prey to attractive marketing and promising claims.
Pre-Workouts Formulated for Ladies
Posted On: 02-27-2021
Sometimes the ladies need a little boost for their workouts. We have products for all your needs.
How to Use the Cybex Chest Press
Posted On: 02-25-2021
Watch this video to learn how to use ths Cybex Chest Press
